Does the idea of another day, week, year in your job make you want to stick your head in the sand?

I help woman who are experiencing the 3 B's
- burn-out, brown-out, bore-out -
take back their life and take charge of their future.

Wait. The 3 B's?


A state of physical, mental and emotional exhaustion resulting from prolonged, overly demanding work, lack of control over your work, and/or constantly changing priorities.

“Complete exhaustion”


Complete disengaging from one’s work due to a lack of motivation.  You feel this when you don’t understand the point of your work and/or you don’t align with the company values.

“Mental resignation”


Dissatisfaction with work because you are intellectually unchallenged and/or have a lack of work to fill your time, resulting in wasting time trying to look busy to justify your role.


If you can relate to the 3B's it's time to take action. Seriously.

Yeah I know.  You might be saying, “But what choice do I have? I have a mortgage to pay.  I have kids college to plan for.  I have a good pension. I don’t hate it all the time. Once my boss retires it will be better. I’m sure the workload will decrease when this project is over. It’s easy to stay.  Do I really need to love my job anyway?  I should just suck it up and stop feeling sorry for myself? There are people with no jobs right now so I should be grateful for the one I have.   

My rebuttal to those statements is this: "What is the cost to your physical and mental health to just keep collecting the paycheck?"

Big changes only happen when you get your inner mind in order.

I bet you've worked hard, followed all the "steps to a successful life" (went to college, got a good job, climbed the corporate ladder...), but now you're there and you realize that this definitely isn't what you thought your life would look like at this point in your life. You know there is so much more for you, but you stay in your comfort zone, sabotaging yourself at every turn, because if you're honest, you either have no idea what you want in life or you're afraid to go after it.

It's easier to stay in your comfort zone than face the fear of taking a risk on a bigger, better future.​

Maybe you’ve got a stack of self-help books that you thought were going to be the answer, and you’ve taken courses or workshops that you were absolutely sure contained the missing link, but none of it has worked. You’re no further ahead, and that inner nudge to start living up to your potential is still there.  SUPER FRUSTRATING.  

Until you get the inside aligned, the outside will never fall into place.

I’m Anne, and this is where I come in.  I help you get answers.  I help you eliminate those obstacles (self-sabotage, fear, limiting beliefs) that will hinder you on your journey through your comfort zone to what you really want in life, whether that’s something tangible like a promotion, or something more abstract, like meaning and fulfilment. 

Will you stay in the comfort zone and ignore that inner nudge, or ditch the comfort zone altogether and trust that a better opportunity is out there waiting for you?​

It’s your choice.  What do you want for your future?

You In? Let's Work Together Now.

If you’re ready to stop playing small, to take back your life, to ditch the comfort zone, and finally start living a life of your design, I can help.

Ditch the limiting beliefs holding you back.

Stop letting the Inner Critic run the show.

Find your genius zone and actually start living it! 

There is no time like the present to take control of your future. Work with me today.

"We must be willing to get rid of the life we've planned, so as to have the life that is waiting for us."
Joseph Campbell


Anne helped me realize that past childhood traumas have limited my ability to embrace and accept success as my own. I have lived life feeling as though success is underserved and limited. Anne helped me realize everything is available to me, restored my confidence, and helped to erase beliefs that have been holding me back. Anne is intuitive, professional, and gifted.
Anne is a very kind and lovely person. In my session, she helped me to deal with scenes in very detailed way, asking core questions that helped me to uncover and understand so many things about myself. It’s very clear that she wants to serve the client in every possible way to build an awareness in at an even deeper level. I feel so much clarity about why I am self-sabotaging.
I came to Anne as I was embarking on the creation of a new business. I felt a bit stuck. I wasn't sure what direction to take or how to move in any direction. I had lots of ideas but wasn't moving forward. In my session, I was able to eliminate the subconscious drivers that were keeping me from moving beyond my upper limit of success. Now, I can see my direction for my business. I am taking the necessary action steps to create my dreams. And above all I believe I am 100% capable of designing the life of my dreams and living my purpose.
I came to Anne to help with my lack of confidence in building a successful business. It was holding me back and I felt like I was sabotaging myself. I was unhappy, scared, stressed and overwhelmed not knowing what my next move was. After my session, I gained so much clarity and I was finally able to get back on track. You're now talking to a very proud multi-passionate entrepreneur! Thank you Anne for helping me restore my confidence, take back control of my life and go for my dreams.
I've been trying to start a business for nearly a year and not being successful. I was ready to give up. After working with Anne, I have a renewed energy and excitement to get my business off the ground. I highly recommend Anne who is professional and compassionate in helping people with underlying issues.
I have always struggled with procrastination and keeping myself motivated on a daily basis when it comes to work related projects. I just started a new venture in owning my own business and I went to Anne for help with these setbacks. After my session and within one month of working with her, I have gotten my website launched, social media forums up and running, and other key related strategies for my debut. I also have a new layer of confidence and excitement that was not there prior. I cannot wait to see what transpires in the next few months! I would highly recommend Anne for any issues that are holding you back from living a successful life!
During my self-healing journey, I realized I had some beliefs about money which were keeping me stuck. I couldn't figure out what was the reason for those beliefs! I decided to take a session with Anne and it turned things around for me. What an intense and deep session I had! With all the tears flowing, I could see my healing happening. I gained an insight into the root causes of my beliefs and as I questioned them, they ceased to exist. I would highly recommend Anne to someone who is seeking the answers in his/her quest. Anne is extremely compassionate, competent, trustworthy and professional.
I have been absolutely blown away by hypnosis. The experience. The results. The mind has such power to keep us stuck. Anne has provided much needed guidance and direction! I’ve had sessions for two specific issues - reducing my sugar intake and reducing my reactive frustration with a houseful of teens. The changes have been amazing! My desire for sugar took an immediate about-face and months later that continues! The desire is so reduced and times when I have indulged in a dessert it doesn’t even feel like an indulgence, I truly don’t enjoy it. Now reactive frustration as a mom...I didn’t share the subject of my session with my teens. A week later one asked me what my last hypnosis session had been for and when I revealed she said “I knew it!!”. Now that’s proof positive!!! I am so grateful for Anne and her work!!


If you’re into self-development, consider diving into my blog for some awesome resources to help you on your journey. 

Hypnosis is like the easy button

How hypnosis


personal growth.

Hypnosis is seriously misunderstood.  It’s so effective because it sends the conscious mind (aka…the inner critic) off on a mini-vacation, so you can get to the brains of the operation – the subconscious mind – where the real work gets done.

Without doing the deep dive into the subconscious, your outside world will stick to the same-old status quo … and you wouldn’t be here if you enjoyed status quo.

There's the hard way to create change (aka..willpower & logic) and then there's the easy way ... hypnosis.

Sessions focus on going deep into the subconscious mind, where your beliefs, patterns, and automatic responses live, to discover the root of the issue.  Once the cause is discovered, your life will immediately begin to change. Understanding is power.  Awareness is transformational.

What’s holding you back from living your best life. Aren’t you a bit curious? Lets chat.

Your Questions Answered

What the heck is hypnosis and how will it help?

Hypnosis is a normal, natural state of mind that you enter many times per day but probably aren’t aware.  When you’re in hypnosis, your inner critic is on silent and you are open to suggestions that are in your highest good!  You are more willing to expand your horizons and more open to possibilities and ideas.  In this state, the magic can happen.  It WANTS to happen.

Myths & misconceptions

If there was a rumour mill for alternative therapies, hypnosis would have its phone number on the bathroom wall.  Sadly, hypnosis probably has more misconceptions than any other modality and frankly, it’s damn unfortunate.  Hypnosis is a fast, safe and effective way to get to the root of an issue or blockage and create real, lasting change.

what if i have no idea what's holding me back?

You are in the right place!  Helping you discover your path and what’s holding you back from achieving your biggest hopes and dreams is my purpose. It’s time to go on an inner expedition & do some exploring together. You have all the answers inside you if you’re just willing to do a little digging and get really curious.  Your treasure is just waiting to be found.   

Our mission

Helping you to connect to your inner assets so you can live your best life.
Always guided by the 3 core values: Authenticity, Continuous Learning, Empowerment.

The Newsletter

Once per month I send an email with some tips, tricks, and genuinely interesting observations designed to help you live your best life. And, if you’re in, you’ll also get early access to offers that are going to change your life.  No charge. No spam. Only love.

© ATTUNE HYPNOSIS 2019-2021 All Rights Reserved

If you've started a sentence with any of these words lately, you should probably join my email list:

"I should...I can't...Hell no..."

(Shhh..these point to your limiting beliefs and you’re better off without them.)

Trust me.  You’ll thank me later.